Embark on a transformative journey to holistic wellness with our brand-new Breathing and Meditation Classes with coach Celine, launching on January 16, 2024. Discover inner tranquility as our expert instructors guide you through mindful breathing and meditation techniques.

 

Benefits Include: Stress Relief, Enhanced Focus, Improved Sleep, Mind-Body Balance, Heart Rate and hormones Regulation, Physical Wellness which support Weight Loss.

 

Group Classes Offered:

>  Day: Tuesdays and Thursdays

>  Time 7:00 PM -8:00 PM

>  Location: 44 Pasir Panjang Rd, #B01, Singapore 118504

>  Price 35 S$/sessions

Individual session or private group classes are available under request.

 

Open to All Fitness Levels!

Don't miss the opportunity to elevate your fitness journey with the power of mindful breathing and meditation. Reserve your spot now and embark on a path to a healthier, happier you!

Secure your seat on our online Booking & Payment: 

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Read more about the benefits of Breathing and Meditation: https://www.my-compass-coaching.com/post/the-transformative-power-of-breathing-and-meditation-for-stress-and-weight-management

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